Your Mental Wellness Journey .

Welcome to MyAnchorPoint, where your mental well-being is our priority. We’re here to help you find balance, connection, and confidence through counselling and community.

Start Your Journey

Need help right now? Text HELP to 51444 or call /Text/WhatsApp Anchorpoint Office 0870387467

How We Can Help

Get Support

Our trained counsellors and peer volunteers offer online sessions, chat, and group spaces designed to help you feel heard and supported.

Learn

Learn more about topics like anxiety, depression, and stress- and discover small steps that make a big difference in daily life.

Get Involved

Volunteer your time, support our work through donations, or become an advocate for wellbeing in your community.

Explore Our Services

Why Choose MyAnchorPoint

  • Free or low-cost support
  • Trained professionals and volunteers
  • Confidential and inclusive
  • Supported by trusted organizations

Explore Our Resources

Self-Help Library
Discover practical tools and guides to help you manage stress, build resilience, and support your mental wellbeing at your own pace.
Articles & Guides
Read trusted insights from mental-health professionals and real stories that empower you to better understand your mind and emotions.
A group of diverse individuals in a virtual meeting, engaging in supportive conversation with warm expressions.
Workshops & Training
Join interactive sessions and courses designed to strengthen your wellbeing skills and help you support others in your community.
Browse All Resources

Understand Your Mental Well-being with Our Assessment

Take our confidential mental health assessment to gain insights into your emotional well-being. Our assessment helps you identify areas needing support and guides you toward suitable resources and support options at MyAnchorPoint.

Of users reported gaining valuable insights into their mental health after taking our assessment, leading to proactive steps towards wellness.
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Of individuals felt more informed about available mental health resources and support options after completing the assessment.
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Take Assessment

Find Strength Together in Our Peer Support Community

At MyAnchorPoint, we believe in the power of shared experiences. Our peer support groups offer a safe and welcoming space where you can connect with others facing similar challenges. Join a community that understands and supports your journey towards mental wellness. It’s a place to share, learn, and grow together.

  • Safe & Confidential: Share your experiences in a secure and non-judgmental environment.
  • Shared Experiences: Connect with others who understand what you're going through.
  • Community Support: Build lasting relationships and find encouragement.
Join the Community

Success Stories

Hear from those who have found support and hope through MyAnchorPoint’s services.
Joining MyAnchorPoint transformed my life. The online counseling sessions provided a safe space to share my feelings and develop coping strategies. I now feel more confident and supported in my mental health journey.
Emma Johnson
Emma Johnson
Graduate Student, Mindful Minds Organization
Thanks to MyAnchorPoint’s peer support groups, I connected with others facing similar challenges. The community helped me feel less isolated and more understood, which was crucial during my recovery process.
David Lee
David Lee
Software Developer, Tech for Wellbeing
Our dedicated team

Meet the Team

Learn more about the passionate individuals behind MyAnchorPoint's mental health support services.
Learn About Our Mission
Bunmi Adebayo

Service Manager

A mental health practioner with several years of experience in mentoring, motivational interviewing, and therapy(Group/Individual)

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Phillip

Mental Health Executive

A trained volunteer with a passion for creating supportive and inclusive communities.
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Yetty

Mental Heath Training Services

Training support, group therapy, and counselling

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Hope1

Adult Mental Health Facilitator

A skilled therapist specializing in anxiety, depression, and stress management.
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Hope2

Youth Mental Health Facilitator

A skilled therapist specializing in anxiety, depression, and stress management.
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Blessing

Medical Practioner

A skilled therapist specializing in anxiety, depression, and stress management.
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Support Our Mission

Join us in making mental health care accessible for everyone. Your involvement helps us expand services, raise awareness, and foster community support.

Volunteer With Us
Donate & Partner Now

Stay Connected

Join our mailing list for free wellness tips, updates, and community stories.

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