Take a Mental Health Test
Online screening is a simple and fast way to understand the mental health symptoms you may be experiencing. It is free, private, and based on proven research.
Mental health challenges are real and many people go through them. The good news is that recovery is truly possible. This can be your first step toward feeling better.
Not sure where to start? We’re trying out a test that screens for 30 common mental health conditions in 10-15 minutes. Click below to learn more, or scroll down to pick a specific condition.
Please note: These online screening tools are not diagnostic instrument.
DESPRESSION TEST
For people experiencing overwhelming sadness or despair, low energy, or negative self-image.
ADHD TEST
For people of all ages who have trouble focusing, remembering things, completing tasks, and/or sitting still.
ANXIETY TEST
For people of all ages who have trouble focusing, remembering things, completing tasks, and/or sitting still.
OCD TEST
For people whose repetitive thoughts and behaviours interfere with their daily life.
BIPOLAR TEST
For people experiencing extreme mood swings or unsual shifts in mood and energy.
PSYCHOSIS & SCHIZOPHRENIA TEST
For people who feel like their brain is playing tricks on them (seeing, hearing or believing things that don’t seem real or quite right).
PTSD TEST
For people experiencing ongoing distress after a traumatic life event.
GAMBLING ADDICTION TEST
For people who are concerned about their gambling behaviours
ADDICTION TEST
For people who are concerned about their use of alcohol, drugs, or other behaviours, like gambling or self-harm
POSTPARTUM DEPRESSION TEST
For new & expecting parents who began feeling overwhelming sadness during pregnancy or after their child’s birth.
YOUTH MENTAL HEALTH TEST
For young people (age 11-17) who are concerned that their emotions, attentions, or behaviours might be signs of a problem
PARENT TEST: YOUR CHILD'S MENTAL HEALTH
For parents who are worried that their child’s emotions, attention, or behaviours might be a mental health concern.
In crisis? Call 116 123 or Text MyAnchorPoint Office 0870387467
We’re Here to Help - Wherever You Are on Your Mental Wellness Journey
Whether you need someone to talk to, want to join a support group, or explore self-care tools, we’re here to support you 24/7